Postpartum Doula

let us be yours.

Comfort and Care 

Congratulations on your journey into parenthood! As you prepare for the beautiful adventure ahead, consider the invaluable support of a postpartum doula. In these precious early days, when every moment is filled with wonder and adjustment, having a postpartum doula by your side is nothing short of essential. In essence, a postpartum doula is an ally on your journey to parenthood, offering unwavering support, guidance, and care when you need it most.

Let Essential Postpartum be the village that supports, uplifts, and cares for you during this transformative time.

What does a Postpartum Doula do?


As new parents embark on the journey of welcoming a newborn into their lives, they are often met with a whirlwind of emotions, questions, and adjustments. It's during this delicate and crucial postpartum period that the guidance and support of a daytime postpartum doula shine brightly. From providing essential newborn care assistance to offering emotional support, breastfeeding guidance, and light household tasks, daytime postpartum doulas play a multifaceted role in nurturing and empowering families.

Daytime supports can include:

Newborn Care Assistance

This can include guidance on feeding (breastfeeding or formula feeding), diapering, bathing, and soothing techniques to help parents feel more confident in caring for their newborn.

Emotional Support

Postpartum doulas offer emotional support and reassurance to new parents as they navigate the joys and challenges of early parenthood. They provide a listening ear, offer encouragement, and help parents process their feelings and experiences.

Breastfeeding Support

For parents who choose to breastfeed, postpartum doulas can offer guidance on positioning and latching, troubleshooting common breastfeeding challenges, and providing resources for lactation support if needed

Light Household Tasks

Postpartum doulas may assist with light household tasks such as laundry, tidying up, meal preparation, and running errands to help alleviate some of the burdens of daily household responsibilities for new parents

Education and Resources

Postpartum doulas provide evidence-based information on newborn care, postpartum recovery, infant development, and other relevant topics. They may also connect parents with community resources and support groups.

Physical Recovery Support

 Postpartum doulas can offer guidance and support to new mothers as they navigate their physical recovery from childbirth, including assistance with postpartum exercises, positioning for comfort, and promoting self-care practices

Our Daytime Doula Package

Since our Doula team specializes in Postpartum Support, we like to think we have one of the best and most comprehensive care packages around. Our Daytime Postpartum Doula Package is designed to provide unparalleled support and care to families during the crucial first 40 days and beyond. With 40 hours of personalized in-person care strategically spread across this pivotal period, our experienced doulas offer guidance, reassurance, and practical assistance to help you navigate the joys and challenges of early parenthood. Our package includes:

10 sessions (40 hrs), prenatal planning, some food preparation/meals, massage, special, gifts and snacks

Price: $3200 for a 40 hour package to be used in the first 40 days postpartum with additional time available upon request. Single session: $320

We have a flexible package that includes both!

Need overnight support in addition to daytime support?

Want to Work Together but You Do Not Need a Whole Package or
You Would Like to Gift a Single Session?

Introducing our Single Essential Postpartum Session, a short-term alternative designed to provide vital support precisely when you need it most. It also makes for a perfect gift for a loved one! 

With 4 hours of dedicated, in-person assistance, our experienced doulas are here to offer guidance, reassurance, and practical assistance during this critical postpartum period. Whether you need feeding support, guidance on creating a protected sleep environment for your little one, tools for processing emotions and healing, or simply a listening ear, our doulas are here to support you every step of the way. 

Additionally, our session includes thoughtful special gifts and snacks to brighten your day and nurture your well-being. Our Single Essential Postpartum Session offers invaluable support and peace of mind as you navigate the early days of parenthood.

Price: $320 for a 4 hour session

Discover the essential care you deserve, let us build your village.